Is Extra Weight Harming Your Health?

If you've tried everything to lose weight and nothing works in the long-term...you've come to the right place!

Hi, I'm Dr. Morgan Nolte, PT, DPT, GCS

A pro at teaching nutrition and healthy habits, I help you learn the skills to:

  • Have the energy and mobility to run around and play with your grandchildren without huffing and puffing.
  • Gain freedom from negative self-talk and self-doubt to feel in control of your weight and health again.
  • Stop‌‌ ‌feeding your‌‌ ‌face‌ ‌regularly‌ ‌out‌ ‌of‌ ‌habit‌, or‌ ‌boredom‌, or‌ ‌when you're upset,‌ ‌or‌ ‌happy,‌ ‌or‌ ‌whatever‌ ‌the‌ ‌emotion‌ ‌of‌ ‌the‌ ‌moment‌ ‌is.
  • Have the courage to wear cute, fashionable clothes and not feel like a boat. (Really, when was the last time you felt good in a sleeveless shirt and shorts?)
  • Be free to spend your time and money on what you want, instead of doctors' appointments and more meds. A family vacation sounds nice!

AND

  • Have less knee, hip, and back pain. (Come on, you're not ready for the rocking chair yet.)
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Want to learn how to eat smart, not less?

(Translation: What foods help you burn fat and what foods make you fat)

Get Your FREE ebook "The Ultimate Food Guide"

"My previously high blood pressure readings are now down to numbers I haven’t seen since my 30’s. My percentage of body fat is down and my percentage of lean muscle mass is up. I'll gladly give up my crown as the “Queen of Cookies”."

Carol H
Client

No Amount of Willpower Can Make a Low-Fat, Low-Calorie Diet Work

If you've been cutting calories, drinking nothing but water, walking like crazy, cutting more calories, and working out some more...I've got you.

Online Course

Learn how to use science-backed weight loss and habit change methods to lose weight (for good!) and reduce your risk of disease.

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One-on-One Coaching

Get my expert support and an individualized plan from the convenience of home. Plus extra accountability!

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Free Weekly Content

Get motivated, educated, and inspired to improve your health. I release a new YouTube video and podcast for you to enjoy each week.

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"Morgan has the knowledge, expertise, and passion to help people with their weight loss and other health goals! I did weekly virtual sessions with Morgan. She has an amazing ability to motivate, connect, and tailor her program to fit individual needs and goals. I achieved my weight loss goals in just eight weeks, having a great time learning from and working with Morgan, after struggling for years to control my weight. She offers a sustainable weight control program you will love!"

Dana R
Client

Featured In

[FREE] The 5% Mindset: How to Win at Weight Loss

In this fantastic (and free) audio training, you'll learn five mindset shifts that can propel you into the 5% of people who lose weight and keep it off. 

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Enter for your chance to win PLUS get a special email from me each week with free content to keep you motivated until we start in July.